Andrew Shuck 21097m row
21,097m
Meters
1:23:17.3
Time
1:58.4
Pace
1420
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 2011 |
| Drag Factor | 128 |
July 11, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:17.3 | 21,097m | 1:58.4 | 211 | 1025 | 24 |
| 17:07.2 | 4,300m | 1:59.4 | 205 | 1006 | 24 |
| 17:03.0 | 8,600m | 1:58.9 | 208 | 1015 | 24 |
| 17:00.1 | 12,900m | 1:58.6 | 210 | 1021 | 24 |
| 16:55.6 | 17,200m | 1:58.0 | 213 | 1031 | 24 |
| 15:11.4 | 21,097m | 1:56.9 | 219 | 1053 | 24 |
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Workout Graph
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