Andrew Shuck 1:02:46 row
15,063m
Meters
1:02:46.4
Time
2:05.0
Pace
953
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 1358 |
| Drag Factor | 129 |
July 12, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:46.4 | 15,063m | 2:05.0 | 179 | 916 | 21 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 1:02:46.4 | 650m | 2:08.0 | 167 | 874 | 21 |
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