Andrew Shuck 1:01:40 row
15,023m
Meters
1:01:40.8
Time
2:03.1
Pace
966
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 1443 |
| Drag Factor | 128 |
July 14, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:40.8 | 15,023m | 2:03.1 | 187 | 944 | 23 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 1:01:40.8 | 415m | 2:01.4 | 195 | 972 | 22 |
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