Andrew Shuck 1:01:40 row
15,023
Meters
1:01:40.8
Time
2:03.1
Pace
966
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 1443 |
| Drag Factor | 128 |
July 14, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:40.8 | 15,023 | 2:03.1 | 187 | 939 | 966 | 23 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 23 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 24 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 55:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 1:00:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 1:01:40.8 | 415 | 2:01.4 | 195 | 964 | 27 | 22 |
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