Andrew Shuck 1:01:03 row
15,015
Meters
1:01:03.3
Time
2:01.9
Pace
975
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 131 |
July 15, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:03.3 | 15,015 | 2:01.9 | 193 | 963 | 975 | 23 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 23 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 78 | 23 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 24 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 23 |
| 45:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 |
| 50:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 |
| 55:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 1:00:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 23 |
| 1:01:03.3 | 252 | 2:05.5 | 177 | 908 | 16 | 21 |
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