Andrew Shuck 1008m row
1,008m
Meters
4:56.6
Time
2:27.1
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 134 |
July 17, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,008m | 2:27.1 | 110 | 678 | 21 |
| 1:48.1 | 400m | 2:15.1 | 142 | 788 | 22 |
| 1:45.3 | 800m | 2:11.6 | 153 | 828 | 22 |
| 1:10.1 | 1,008m | 2:48.5 | 73 | 551 | 21 |
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Workout Graph
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