Andrew Shuck 1:00:19 row
15,029
Meters
1:00:19.7
Time
2:00.4
Pace
990
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 130 |
July 19, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:19.7 | 15,029 | 2:00.4 | 200 | 984 | 990 | 24 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 |
| 45:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 |
| 50:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 25 |
| 55:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 25 |
| 1:00:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 25 |
| 1:00:19.7 | 80 | 2:03.1 | 188 | 913 | 5 | 18 |
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Workout Graph
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Turned phone off then on…Drag & Spm correct
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