Andrew Shuck 1:01:37 row
15,060m
Meters
1:01:37.8
Time
2:02.7
Pace
970
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 1462 |
| Drag Factor | 128 |
July 21, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:37.8 | 15,060m | 2:02.7 | 189 | 950 | 23 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 1:01:37.8 | 381m | 2:08.3 | 166 | 869 | 22 |
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