Andrew Shuck 1:03:31 row
15,102m
Meters
1:03:31.1
Time
2:06.1
Pace
946
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 1376 |
| Drag Factor | 127 |
July 24, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:31.1 | 15,102m | 2:06.1 | 174 | 899 | 21 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 1:03:31.1 | 797m | 2:12.4 | 151 | 818 | 21 |
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