Andrew Shuck 1:02:16 row
15,056m
Meters
1:02:16.5
Time
2:04.0
Pace
963
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 1454 |
| Drag Factor | 128 |
July 26, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:16.5 | 15,056m | 2:04.0 | 183 | 930 | 23 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 1:02:16.5 | 1,194m | 0:57.1 | 1874 | 6749 | 23 |
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