Andrew Shuck 1:03:14 row
15,021m
Meters
1:03:14.8
Time
2:06.3
Pace
942
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 1383 |
| Drag Factor | 129 |
August 02, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.8 | 15,021m | 2:06.3 | 174 | 897 | 21 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 1:03:14.8 | 747m | 2:10.3 | 158 | 843 | 19 |
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Workout Graph
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