Andrew Shuck 41:31 row
10,053
Meters
41:31.4
Time
2:03.9
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 130 |
August 03, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:31.4 | 10,053 | 2:03.9 | 184 | 927 | 642 | 22 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 23 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 24 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 |
| 41:31.4 | 338 | 2:15.2 | 142 | 748 | 19 | 22 |
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Workout Graph
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