Andrew Shuck 1:04:18 row
15,035m
Meters
1:04:18.0
Time
2:08.3
Pace
930
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 1303 |
| Drag Factor | 133 |
August 04, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:18.0 | 15,035m | 2:08.3 | 166 | 870 | 20 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 1:04:18.0 | 968m | 2:13.2 | 148 | 808 | 18 |
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Workout Graph
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