Andrew Shuck 1:03:00 row
15,024m
Meters
1:03:00.2
Time
2:05.8
Pace
945
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1393 |
| Drag Factor | 135 |
August 07, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:00.2 | 15,024m | 2:05.8 | 176 | 904 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 1:03:00.2 | 716m | 2:05.8 | 176 | 904 | 21 |
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Workout Graph
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