Andrew Shuck 1:04:23 row
15,033m
Meters
1:04:23.6
Time
2:08.5
Pace
924
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 1279 |
| Drag Factor | 132 |
August 22, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:23.6 | 15,033m | 2:08.5 | 165 | 867 | 19 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 1:04:23.6 | 1,009m | 2:10.6 | 157 | 840 | 19 |
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