Andrew Shuck 2250m row
2,250m
Meters
10:00.5
Time
2:13.4
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 131 |
August 28, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,250m | 2:13.4 | 147 | 806 | 21 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 21 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 21 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 22 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 22 |
| 1:06.2 | 2,250m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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