Andrew Shuck 40:57 row
10,033
Meters
40:57.5
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 131 |
August 31, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.5 | 10,033 | 2:02.4 | 191 | 955 | 649 | 22 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 24 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 24 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 40:57.5 | 215 | 2:13.7 | 146 | 803 | 13 | 17 |
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Workout Graph
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