Andrew Shuck 1:04:00 row
15,019m
Meters
1:04:00.6
Time
2:07.8
Pace
926
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 1299 |
| Drag Factor | 132 |
September 05, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.6 | 15,019m | 2:07.8 | 167 | 876 | 20 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 1:04:00.6 | 953m | 2:06.2 | 174 | 898 | 20 |
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