Andrew Shuck 43:23 row
10,028
Meters
43:23.9
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 777 |
| Drag Factor | 129 |
September 08, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.9 | 10,028 | 2:09.8 | 160 | 843 | 610 | 17 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 19 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 18 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 18 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 18 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 17 |
| 43:23.9 | 754 | 2:15.2 | 142 | 776 | 44 | 16 |
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