Andrew Shuck 1:02:35 row
15,017m
Meters
1:02:35.2
Time
2:05.0
Pace
953
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1293 |
| Drag Factor | 129 |
September 11, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:35.2 | 15,017m | 2:05.0 | 179 | 916 | 20 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 1:02:35.2 | 589m | 2:11.7 | 153 | 826 | 17 |
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Workout Graph
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