Andrew Shuck 43:20 row
10,016
Meters
43:20.5
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 130 |
September 12, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.5 | 10,016 | 2:09.8 | 160 | 850 | 611 | 18 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 18 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 17 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 18 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 18 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 18 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 18 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 18 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 19 |
| 43:20.5 | 762 | 2:11.5 | 154 | 828 | 46 | 18 |
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