Andrew Shuck 45:02 row
10,139m
Meters
45:02.2
Time
2:13.2
Pace
602
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 12 |
| Stroke Count | 800 |
| Drag Factor | 116 |
September 18, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.2 | 10,139m | 2:13.2 | 148 | 809 | 12 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 45:02.2 | 1,136m | 0:00.9 | 385500533 | 1326738934 | 18 |
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