Andrew Shuck 41:39 row
10,020m
Meters
41:39.7
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 129 |
September 20, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.7 | 10,020m | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 41:39.7 | 404m | 2:03.3 | 186 | 941 | 20 |
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Workout Graph
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