Andrew Shuck 42:32 row
10,023
Meters
42:32.2
Time
2:07.3
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 132 |
September 22, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.2 | 10,023 | 2:07.3 | 170 | 883 | 622 | 20 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 21 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 |
| 42:32.2 | 607 | 2:05.3 | 178 | 911 | 38 | 19 |
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