Andrew Shuck 47:56 row
11,045m
Meters
47:56.6
Time
2:10.2
Pace
671
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 154 |
September 25, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.6 | 11,045m | 2:10.2 | 158 | 845 | 18 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 47:56.6 | 696m | 2:06.8 | 171 | 889 | 21 |
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Workout Graph
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