Andrew Shuck 42:37 row
10,030m
Meters
42:37.1
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 135 |
September 30, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.1 | 10,030m | 2:07.4 | 169 | 881 | 18 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 42:37.1 | 614m | 2:07.9 | 167 | 875 | 18 |
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