Andrew Shuck 41:07 row
10,028
Meters
41:07.0
Time
2:03.0
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 134 |
October 05, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.0 | 10,028 | 2:03.0 | 188 | 941 | 645 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 21 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 21 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 21 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 22 |
| 41:07.0 | 280 | 1:59.6 | 204 | 967 | 18 | 20 |
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Workout Graph
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🌍☮️🛸👽 Strapless with quad band