Andrew Shuck 250m row
250m
Meters
1:08.1
Time
2:16.2
Pace
14
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 88 |
October 11, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.1 | 250m | 2:16.2 | 139 | 776 | 21 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 24 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 21 |
| 0:17.0 | 250m | 2:50.0 | 71 | 545 | 18 |
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Workout Graph
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