Andrew Shuck 43:10 row
10,029m
Meters
43:10.4
Time
2:09.1
Pace
617
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 138 |
October 16, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.4 | 10,029m | 2:09.1 | 162 | 859 | 21 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 43:10.4 | 639m | 2:28.9 | 106 | 664 | 17 |
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