Andrew Shuck 40:50 row
10,020m
Meters
40:50.9
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 128 |
October 19, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.9 | 10,020m | 2:02.3 | 191 | 958 | 23 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 40:50.9 | 204m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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