Andrew Shuck 40:46 row
10,025m
Meters
40:46.6
Time
2:02.0
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 128 |
October 21, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.6 | 10,025m | 2:02.0 | 193 | 962 | 23 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 40:46.6 | 196m | 1:58.8 | 208 | 1017 | 21 |
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