Andrew Shuck 40:14 row
10,019
Meters
40:14.0
Time
2:00.4
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 133 |
November 08, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.0 | 10,019 | 2:00.4 | 200 | 988 | 659 | 24 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 23 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 25 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 25 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 24 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 24 |
| 40:14.0 | 51 | 2:17.2 | 135 | 765 | 2 | 17 |
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Workout Graph
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