Andrew Shuck 41:16 row
10,019m
Meters
41:16.4
Time
2:03.5
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 131 |
November 10, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.4 | 10,019m | 2:03.5 | 185 | 938 | 21 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 41:16.4 | 324m | 1:57.9 | 214 | 1034 | 20 |
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Workout Graph
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