Andrew Shuck 1:03:36 row
15,055
Meters
1:03:36.2
Time
2:06.7
Pace
941
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1342 |
| Drag Factor | 130 |
November 13, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:36.2 | 15,055 | 2:06.7 | 172 | 891 | 20 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 |
| 1:03:36.2 | 810 | 2:13.4 | 147 | 806 | 20 |
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