Andrew Shuck 42:36 row
10,016m
Meters
42:36.6
Time
2:07.6
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 134 |
November 16, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.6 | 10,016m | 2:07.6 | 168 | 879 | 19 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 42:36.6 | 607m | 2:08.9 | 163 | 861 | 19 |
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Workout Graph
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