Andrew Shuck 21:02 row
5,014m
Meters
21:02.0
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 132 |
November 18, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.0 | 5,014m | 2:05.8 | 176 | 904 | 21 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 21:02.0 | 245m | 2:06.5 | 173 | 894 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
🌍☮️