Andrew Shuck 43:05 row
10,015
Meters
43:05.3
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 134 |
November 28, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.3 | 10,015 | 2:09.0 | 163 | 854 | 614 | 19 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 20 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 |
| 43:05.3 | 709 | 2:10.6 | 157 | 835 | 43 | 19 |
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