Andrew Shuck 41:45 row
10,024
Meters
41:45.1
Time
2:04.9
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 133 |
November 29, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.1 | 10,024 | 2:04.9 | 179 | 917 | 635 | 22 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 22 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 41:45.1 | 416 | 2:06.3 | 174 | 897 | 26 | 20 |
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