Andrew Shuck 43:06 row
10,032
Meters
43:06.5
Time
2:08.9
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 133 |
November 30, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.5 | 10,032 | 2:08.9 | 163 | 857 | 616 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 |
| 43:06.5 | 762 | 2:02.3 | 191 | 945 | 49 | 21 |
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Workout Graph
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