Andrew Shuck 41:17 row
10,029m
Meters
41:17.1
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 109 |
December 14, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.1 | 10,029m | 2:03.4 | 186 | 939 | 21 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 41:17.1 | 314m | 2:02.7 | 189 | 950 | 19 |
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Workout Graph
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