Andrew Shuck 42:23 row
10,031
Meters
42:23.1
Time
2:06.7
Pace
624
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 115 |
December 15, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.1 | 10,031 | 2:06.7 | 172 | 891 | 624 | 21 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 21 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 21 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 |
| 42:23.1 | 589 | 2:01.4 | 195 | 971 | 38 | 21 |
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