Andrew Shuck 40:07 row
10,025m
Meters
40:07.3
Time
2:00.0
Pace
660
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 125 |
December 17, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 10,025m | 2:00.0 | 202 | 995 | 21 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 40:07.3 | 26m | 2:20.3 | 127 | 735 | 8 |
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