Andrew Shuck 41:05 row
10,054m
Meters
41:05.0
Time
2:02.5
Pace
650
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 120 |
December 19, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.0 | 10,054m | 2:02.5 | 190 | 953 | 22 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 41:05.0 | 233m | 2:19.4 | 129 | 743 | 19 |
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Workout Graph
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