Andrew Shuck 42:56 row
10,054
Meters
42:56.3
Time
2:08.1
Pace
621
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 773 |
| Drag Factor | 148 |
December 20, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.3 | 10,054 | 2:08.1 | 166 | 872 | 621 | 18 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 18 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 18 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 18 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 18 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 19 |
| 42:56.3 | 680 | 2:09.6 | 161 | 852 | 41 | 17 |
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