Andrew Shuck 3:18 row
540m
Meters
3:18.2
Time
3:03.5
Pace
27
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 146 |
December 21, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.2 | 540m | 3:03.5 | 57 | 494 | 18 |
| 3:18.2 | 541m | 3:03.1 | 57 | 495 | 18 |
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