Andrew Shuck 31:02 row
7,544m
Meters
31:02.5
Time
2:03.4
Pace
484
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 127 |
December 21, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.5 | 7,544m | 2:03.4 | 186 | 940 | 20 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 31:02.5 | 243m | 2:08.6 | 165 | 866 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
🌍☮️