Andrew Shuck 55:24 row
13,035m
Meters
55:24.0
Time
2:07.5
Pace
809
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1137 |
| Drag Factor | 122 |
December 22, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.0 | 13,035m | 2:07.5 | 169 | 881 | 20 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 55:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 55:24.0 | 58m | 3:26.8 | 40 | 436 | 11 |
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Workout Graph
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