Andrew Shuck 20:47 row
5,026m
Meters
20:47.9
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 121 |
December 24, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.9 | 5,026m | 2:04.1 | 183 | 929 | 21 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 20:47.9 | 189m | 2:06.7 | 172 | 891 | 19 |
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Workout Graph
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