Andrew Shuck 40:48 row
10,028
Meters
40:48.9
Time
2:02.1
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 134 |
December 26, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.9 | 10,028 | 2:02.1 | 192 | 961 | 651 | 20 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 21 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 21 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 21 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 21 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 21 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 20 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 40:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 40:48.9 | 194 | 2:06.0 | 175 | 901 | 12 | 18 |
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Workout Graph
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