Andrew Shuck 8000m row
8,000m
Meters
32:40.0
Time
2:02.5
Pace
517
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 685 |
| Drag Factor | 132 |
December 28, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.0 | 8,000m | 2:02.5 | 190 | 955 | 20 |
| 6:23.1 | 1,600m | 1:59.7 | 204 | 1002 | 23 |
| 6:28.7 | 3,200m | 2:01.4 | 195 | 972 | 21 |
| 6:33.6 | 4,800m | 2:03.0 | 188 | 947 | 21 |
| 6:36.7 | 6,400m | 2:03.9 | 184 | 932 | 20 |
| 6:37.9 | 8,000m | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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