Andrew Shuck 41:43 row
10,020m
Meters
41:43.6
Time
2:04.9
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 132 |
December 29, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.6 | 10,020m | 2:04.9 | 180 | 917 | 20 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 41:43.6 | 406m | 2:07.5 | 169 | 879 | 20 |
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Workout Graph
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